I've tried all kinds of different work outs and videos, some I liked, some I hated, and some I LOVE. Beachbody programs are where I have found my niche and I could not be more happy with their products! Beachbody programs combined with clean eating helped me to go from 151lbs to 125lbs in less than 6 months. I've done both P90X and Insanity individually but I found that when I made a combined regiment I got the best results. Here's what my schedule looks like:
Monday
P90X Chest and Back
Tuesday
Insanity Plyometric Cardio Circuit
Ab Ripper X
Wednesday
P90X Shoulders and Arms
Thursday
Insanity Cardio Power and Resistance
Ab Ripper X
Friday
P90X Legs and Back
Saturday
Ab Ripper X
Choice of workout
Sunday
Rest day
I'd also like to add in runs on Mon / Wed / Fri and maybe start doing weights in place of the P90X days eventually but we'll see! Anyway, that's my current routine. Can't say enough about Beachbody and their workout programs, they've helped me become so much more comfortable in my own skin and I'm so happy I gave them a try!
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