Tried out this recipe last night and it was a big hit with the Mr, surprisingly even I really enjoyed it and I generally am not a eggplant eater by any means! It was really pretty easy and being a crock pot recipe will fill your home with mouth watering smells while it cooks!
Here's what you'll need:
Ingredients:
- 3 boneless skinless chicken breasts
- 1 large eggplant
- Franks Buffalo sauce (if you are strict paleo pinterest has paleo approved hot sauces)
- 1 white onion
- 4 cups of baby spinach
- Crumbled blue cheese (omit for Paleo)
- Spices (minced garlic, parsley, salt, and pepper)
Instructions
- Slice your eggplant into thin pieces and put in a large bowl of water.
- Put chicken in food processor (I use our Ninja) with some parsley, salt, pepper, and a splash of your hot sauce. Pulse until ground up. (If you don't have a food processor cutting the chicken in to small chunks should work just fine.) Then set aside in a bowl.
- Strain eggplant slices and lay flat in between towels to dry.
- In food processor pulse up your onion, spinach, and minced garlic with a splash of hot sauce.
- Layer as followed: Sauce, eggplant, chicken, spinach mixture, sauce, eggplant, chicken, spinach mixture, cheese. sauce, eggplant, chicken, spinach mixture, cheese, sauce.
- After cooking on high for 3 hours I used a turkey baster to remove the excess liquid from the crock pot and then continued to cook on low for 1 hour.
0 comments:
Post a Comment